Vegetarian Chili
This quick-cooking stovetop chili, chock full of vegetables and two types of beans will fit the bill when you're looking for a meatless dish.
Ingredients
1.75 cups Swanson® Vegetable Broth
1 tablespoon chili powder
0.5 teaspoon dried thyme, crushed
0.125 teaspoon ground black pepper
2 small zucchini, coarsely chopped (about 2 1/2 cups)
1 can (about 14.5 ounces) whole peeled tomatoes, cut up
2 medium carrot, chopped (about 2/3 cup)
1 can (about 15 ounces) black beans, rinsed and drained
1 can (about 15 ounces) chickpeas (garbanzo beans), rinsed and drained
6 cups cooked long grain white rice, cooked without salt
1 tablespoon chili powder
0.5 teaspoon dried thyme, crushed
0.125 teaspoon ground black pepper
2 small zucchini, coarsely chopped (about 2 1/2 cups)
1 can (about 14.5 ounces) whole peeled tomatoes, cut up
2 medium carrot, chopped (about 2/3 cup)
1 can (about 15 ounces) black beans, rinsed and drained
1 can (about 15 ounces) chickpeas (garbanzo beans), rinsed and drained
6 cups cooked long grain white rice, cooked without salt
Instructions
Stir the broth, chili powder, thyme, pepper, zucchini, tomatoes and carrots in a 3-quart saucepan and heat to a boil over medium-high heat. Cover the saucepan.
Reduce the heat to low and cook for 20 minutes or until the vegetables are tender. Stir in the black beans and chickpeas and heat through. Serve over the rice.
Reduce the heat to low and cook for 20 minutes or until the vegetables are tender. Stir in the black beans and chickpeas and heat through. Serve over the rice.
Vegetarian Chili
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This quick-cooking stovetop chili, chock full of vegetables and two types of beans will fit the bill when you're looking for a meatless dish.
Instructions
Stir the broth, chili powder, thyme, pepper, zucchini, tomatoes and carrots in a 3-quart saucepan and heat to a boil over medium-high heat. Cover the saucepan.Reduce the heat to low and cook for 20 minutes or until the vegetables are tender. Stir in the black beans and chickpeas and heat through. Serve over the rice.
Ingredients
1.75 cups Swanson® Vegetable Broth1 tablespoon chili powder0.5 teaspoon dried thyme, crushed0.125 teaspoon ground black pepper2 small zucchini, coarsely chopped (about 2 1/2 cups)1 can (about 14.5 ounces) whole peeled tomatoes, cut up2 medium carrot, chopped (about 2/3 cup)1 can (about 15 ounces) black beans, rinsed and drained1 can (about 15 ounces) chickpeas (garbanzo beans), rinsed and drained6 cups cooked long grain white rice, cooked without salt
